The Pink Kit Package is a multimedia resource:

The Pink Kit Package is the only comprehensive childbirth preparation resource that focuses entirely on BIRTH SKILLS for both you as a mother-to-be and the father-to-be (friend or relative).

This resource is designed for absolutely ALL expectant parents as a skills-based tool to prepare for childbirth. You will learn how to:

• Prepare a pregnant body for childbirth
• Gain skills together for your two important roles: birthing and coaching.
• Use your skills in any birth you have … including elective caesarean delivery The benefits of being a skilled mother or father-to-be are immeasurable.
• Know absolutely how to work with your baby’s endeavors to come out of your pregnant body into your parenting arms.
• Feel empowered by your abilities
• Reduce any doubt you have about "how to birth or coach"
• Have wonderful birth memories for Life and a great birth story you are proud of.
• Add to your baby’s well-being
  

Your Pink Kit Package Includes:

1 DVD … start 24 weeks onward. Watch one segment, practice and move on to another segment. Segments DO NOT need to be followed in order

• Prepare your pregnant body in 8 simple to use segments.

1 eBook on CD as PDFs … pick and choose to read what you want, when you want to.

• 8 Topics with 40 modules

Pregnancy/Childbirth

• Father-To-Be
• Pregnancy: The Time Before
• First Pregnancy: Mothers- and Fathers-To-Be
• Childbirth
• Birthing Better: Achieving a Positive Birth
• After the Birth
• Mother-to-be

Where You'll Birth

• Hospital Birth
• Home Birth
• Birth Center Birth
• Unassisted Home Birth
• Transfer from Home or Birth Center to Hospital

Type of Birth

• From Labor to a Vaginal Birth
• VBAC: Vaginal Birth after a Caesarean
• Planned, Non-Laboring Caesareans
• From Labor to an Emergency Caesarean
• From a Planned VBAC to a Caesarean
• TABS: Trauma and Birth Stress

Preparation...

• Three Births: The Missing Birth Element
• Two Birth Plans: From Conventional to Skills-Based
• Birth Roles: Woman, Coach, and Birth Professionals
• Teamwork: In It Together
• Birthing Behaviors: Positive and Negative

Progression...

• The Importance of Being Practiced
• Getting from Here to There in Labor
• The 5 Phases and the Bell-Shaped Curve: Time and Behavior
• Staying in The Now: Mindfulness, Flow, and Attitude

Pain and Tension

• The Whys and Hows of Pain
• Working with Pain
• Tension
• Relaxation

Breath, Communication, and Touch

• Breathing: Sustainable, Adaptable, Usable
• Directed Breathing
• Communication
• Positive and Negative Voice
• The Right Touch: Right Place, Right Time, Right Way

Body Skills

• Overview
• Bony Structure: Hipbones, Sacrum, Tailbone
• Soft Pelvis: Uterus, Cervix, Pelvic Floor, Birth Canal,
• Body Positions

 Two Audio CDs

1) The Internal Work Audio CD … start at 32 weeks

• …Learn the skill that prevents birth trauma to your birth canal.

2) Birth Journey Audio CD

• Listen to and learn from hearing positive breathing patterns through the 5 Phases of each contraction. And hear the stressful breathing too often present with unskilled birthing women. As a pregnant woman please practice from this audio resource frequently during the last few weeks of pregnancy. As a coaching dad please listen to breath changes and learn exactly how to help your partner use her breath effectively in labour.